Solgar Folat, 1000 mcg – 60 Tabletten
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Customer Reviews
seem to have been ok , i notice that my nails are stronger.
I really like this product. very easy to swallow and it contains 1000ug per tablet. very good value for money
I recommend taking folate and not folic acid, and therefore recommend Solgar�s metafolin. Do not take other types of supplements labelled ��folic acid.�� This is because the human body finds it difficult to convert folic acid into folate, which means that (1) if you take folic acid for reproductive or cancer protective purposes you will not get as much folate as you think you are getting from the label. (2) Uncoverted folic acid poses several health risks, with research showing that it might increase the risk of some types of cancer eg prostate cancer, and some studies suggest it might increase breast cancer risk (note however that folate per se reduces breast cancer risk). See the article in BMJ Open ��Cancer risk with folic acid supplements: a systematic review and meta-analysis. (3) Research shows children whose mothers took high dose folic acid supplements (NOT folate supplements) had a significantly increased risk of being diagnosed on the autistic spectrum. Correlation is not causation but it does warrant a serous think by the health community about the dangers of telling women to take high doses of folic acid. Search PubMed for the evidence. It is frustrating that the NHS, GPs and other health providers do not warn people about the need to take folate rather than folic acid. This is why I recommend Solgar�s metafolin because it is a form of folate that is bio-available to the body.
Small, easy to swallow tablets containing metafolin. Solgar has an excellent reputation for quality. Helpful for those who have low folate in their blood - which results in a form of anaemia and associated tiredness and fatigue.
Great results! Easy to swallow and good value for money! After I take them a few days I feel much better!
Works as should over time. The tablets are small and easy to swallow. A great supplement
